The Phoenix Team

Meet the Team

Phoenix Health & Wellness operates as a charity overseen by a board of trustees. This board is responsible for the governance and strategic direction of the organisation, ensuring that its mission and goals are effectively carried out.


Trustees responsible for the daily management of the charity:

Brad Richardson

Tommy Crowden

Sarah Suter


Phoenix instructors are responsible for delivering our outstanding in-house classes. Each instructor infuses the sessions they coach with their unique energy and style. Our team boasts a diverse group of instructors, each coming from a variety of backgrounds.

Spencer Timson

Ian “Redders” Redfern

Jade Crowden

Genie Lake

Cate Alvey